So Long Summer
So Long Summer
Time marches on and summer is fast slipping away. Goodbye lazy days of summer; hello crazy days of back to school, back to work and back to business. I hope all of you enjoyed a vacation, a siesta or at the very least a sleepy Sunday spent in pajamas this summer. As Sam Keen said so eloquently, “Deep summer is when laziness finds respectability.” Now it’s time to pack up lazy, pick up the pace and look forward to the start of a new season.
Fall is always a little exciting. There is so much to look forward to . . . cooler temperatures, big breezes, football games, the holiday season, and a return to routine. Fall is cozy and predictable like my favorite old sweater!
Here are a few things you can do to prepare for a smooth transition from relaxed to recharged this August . . .
1. Make a plan—spend a few hours figuring out what you want to accomplish this fall. The busy days ahead will be much more manageable with a plan in place.
2. Schedule appointments—make sure and visit your dentist, doctor, chiropractor, dermatologist, and whoever else you need to visit to stay healthy in the months ahead.
3. Donate—clean out your closets and drawers to make room for organization. Spend a few hours giving away things you don’t need to charity. It will help you and help others while keeping your house organized this fall.
4. Health break—take a few days to cleanse your body. Drink water instead of soda. Choose fruit over candy. Skip fried foods and fill your plate with healthy choices like brown rice, lean meat and salad. Healthy eating will give you the physical boost you need to approach fall with muster.
5. Sleep well—go to bed a little bit earlier so that you can wake up well rested in the morning. Keep nighttime distractions to a minimum. Invest in new sheets and a high-quality pillow. Happy nights make for happy mornings.
Follow these tips to keep the demands of fall from sneaking up on you! I’m planning on doing the same, just as soon as I wrap up one of my super important summer to-do list items . . . taking a summer siesta. ZZZZZZZZZ.
There shall be eternal summer in the grateful heart. ~Celia Thaxter